Hi!

I’m Liz, and I’m a Shredhead.*
I know what some of you are thinking…how many more posts about the Shred can you read in the blososphere?
Well. How about one more?! BOOYAH.

Level 1-left me panting, sweating, etc. I am not a sweater. Wait. How do you say that? I don’t sweat. But I love sweaters. Especially cashmere. But I digress. It also left me unable to walk properly for days. (Dirty mind.)

SEE? That my darlings…is a prime example of SHREDHEAD. Makes you crazy…

Level 2-zzzzzz! Over it. Wasn’t as sore as after Level 1 and I was like boo, you whore! (To Jillian. I like to call her names if ya couldn’t tell.) 20 minutes felt like 2 hours. Started to get frustrated…

Inspired by my OOFA…(Who looks amazing and srsly keeps me accountable. Or Acannnibal.)

I took it to LEVEL 3…and I’m addicted. I can’t get enough! She even says badass in the first circuit (but she’s still a hooker). I want to do it more than once a day. I want my rockstar jumps to be the highest in the land!

SHREDHEAD. I am so freakin hyper. I can see my body changing! If ya couldn’t tell-I’m a weeeee bit stressed out right now but I feel so much better after this 20 minutes than after hours at the gym.

I should warn you that there is nothing normal about Level 3. It’s like the Twilight Zone with 3 weird girls holding weights doing things that do not exist in nature.

I dunno you guys…I’m not usually one to rant and rave about anything (unless it’s Balmain or Loubies or The Badger Colony.) but LEVEL 3 is pretty gosh darn UNBEWEAVABLE. DARE I say it…it’s ORGASMIC! There I said it. Woop woop.

I’m not going to phone it in…
XOXO,
Liz

Take 20 mins of Level 3, mix with TONS OF CAFFEINE, add in some mayjahh excitement AND worry and voila! A post I’ll probably want to delete in the morning!

(*Shredhead is coined by Brooke’s cousin. I can’t take credit for that amazingness.)
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{ 76 comments }

1 brooke August 18, 2009 at 8:30 pm

WHAT THE AMAZING?!?!?!

i was seriously SERIOUSLY DYING laughing through this entire post…um.not only because i completely AGREE but also because you are writing under the influence of a shred high..i head this can cause insane boughts of hilarity with long lasting effects of fabulousness…

YEY FOR CHANGING BODIES ACROSS THE LANDS!!! together we are going to get bloglanders in shape!!

like the pied piper just follow us down the rabbit hole take a swig of the temptation that we're selling and enjoy the fast and dirty results..

cause i like it fast and dirty…er wait what?

2 brooke August 18, 2009 at 8:31 pm

side note: i am going to challenge you in those starjumps in 29 day mi lady!! get readaaayyyy!!!

3 brooke August 18, 2009 at 8:31 pm

halleberrayhalleberray!!!

4 Kristin August 18, 2009 at 8:33 pm

I have been known to twitter and FB while under the influence of the shred. Endorphins put out one wicked high! Brooke is right. You guys are going to have a blogtastic following of ripped bodies thanking you!

5 Lily G. August 18, 2009 at 8:38 pm

haha, I loved this post!!! I'm on Level 2 right now and I'm terrified of Level 3!

6 WendyB August 18, 2009 at 9:07 pm

I NEED to do this!

7 lbluca77 August 18, 2009 at 9:07 pm

Of all the levels and all the different moves rockstar jumps are the one thing I seem to not be able to do. Don't know why I suck at them so bad.

For some reason I hate how she says "dumbell cleans" I tell her to shut it everytime. But it is a great workout. Jillian may be a crazy bitch but her workout works.

8 Love&Marriage August 18, 2009 at 9:18 pm

Now I must seriously get it…Jillian is a total bad A fitness hooker who can beat me up if she wants…bout time I get it!

9 bananas. August 18, 2009 at 9:20 pm

BAHHHHHHHH!!!

i'm so behind. but ehhhh…i run so yea can't i just skip to level 3 and call it a day? what was that jillian? no? boo you whore!!! HAHA! i've wanting to say that to her.

you are so high on working out right now and i freakin LOVER it. be a SHREDHEAD and be proud of it! that's my badger!

here's to poppin cherries…

LOVE YOOOOOOOOOOUUUUUUU!!!!

VEGASSSSSSSSSSSS!!!!!

geeeeeeaaaahhhhhhhhhh!!!

10 Midtown Girl August 18, 2009 at 9:32 pm

You had me at "Booyah".

Ok, I'm getting this for shiz babe!

XOXO

11 The Socialite August 18, 2009 at 9:47 pm

I need to get on that! Pronoto!

12 Patty Ann August 18, 2009 at 9:54 pm

okay so we started about the same time i think and i fell off the wagon but i'm back on now and dammit i'm going to look fanfuckingtastic on the big day even if it kills me.

i talk to jill to, only it's more like 'fuck you and your flat stomach!' but really, i heart her 'cause she's gonna make me skinny. i wouldn't do it if i didn't love her…

13 Patty Ann August 18, 2009 at 9:54 pm

ya, and my writing is being influenced by pinot right now sooo….

14 Taylor August 18, 2009 at 9:58 pm

The blogosphere has convinced me…I need to try The Shred out now. Like NOW. It's like you guys are brainwashers or something.

15 Belle August 18, 2009 at 9:59 pm

Ahahahaaa I couldn't contain my laughter!! Mat is still sleeping and I read this and my body was shaking in hysterics trying not to wake him up. Ah I love this post!! Not many shred posts reach this caliber. And I can just picture you yelling names at jillian while your working out, gosh! I love you girlie xxx

16 Shopn'Chomp August 18, 2009 at 10:03 pm

If my pad wasn't so small, I'd totally jump on this and become a Shredhead too!

17 K @ Blog Goggles August 18, 2009 at 10:45 pm

Crap. I might have to try this.

18 Sara August 18, 2009 at 10:55 pm

HAHAHAHA

I should definitely try that!!

19 Ali August 18, 2009 at 11:16 pm

Okay, OKAY. I'm doing 3 soon. Capeesh? Capeesh…Shredhead.

20 The Haute-Shopper August 18, 2009 at 11:33 pm

Hmmm, I might have to get this, considering how the gyms over here are beyond expensive and I can't go swimming more than twice a week (really slow swimmers in the pool just drive me crazy). See, I didn't believe the hype until you talked about it!

Ooh, I forgot to mention in my last comment: your business venture sounds so exciting! Let me know if you need help… I'm in marketing/advertising myself… not fashion though, but I'm really really smart… yep. I know how to make people buy stuff they don't need ;-)

21 janettaylor August 19, 2009 at 12:24 am

LOL! I love this… :-)

XoXo

22 Lisa August 19, 2009 at 1:57 am

hahah, love it! You have convinced me– I need to buy this!

23 liferehab August 19, 2009 at 2:16 am

Ok, you convinced me. As soon as I get paid on Friday, I'm buying this. So I guess that means I'll be dead by Sunday?

24 Aritza, Goddess of .. August 19, 2009 at 3:31 am

Wow ! You are seriously motivated, girl :) Can't believe how much effort you've been putting into this Shred.. I totally admire you for it! Keep up the good work (P.S. You're above it all, already .. LOVE IT!)

Congrats to you and Brooke as well, for your changing bodies across the nation :P

Also, don't worry too much about the worrying or you might end up like me (P.S. I'm kinda crazy in case you haven't notice, lol)..

25 modediktat August 19, 2009 at 3:35 am

Hey gorgeous,
how are you today?
Hehe, another post about shred? Yay, why not – when it's coming from you – move on, everytime, one more time, once again – because it's never getting boring for even one second! ENTERTAINMENT AT ITS BEST!
You sexy shredhead ;) lol….
Big kiss to you, soulmate!!
sofie

26 chicknamedhermia August 19, 2009 at 4:17 am

I …..have no idea what you're talking about ….

27 ♥ H ♥ August 19, 2009 at 4:28 am

hahaha! I got to level 2 once and got bored :( then I tried it agian and only did two days and got bored again! ugh! Maybe I'll try it a 3rd time? eh..we'll see!

Umm I am about to run to tar-jay and buy the seasons DVDs of GG. One episode and I really liked it!!

NO! I actually hate shopping. Well, I hate malls. They stress me outtttt. Thats why I love the pleasure of internet shopping! I see everything nicely laid out with different views. I can either run to the store and get it or just order it online. I hate shopping but I love clothes. That's kind of an oxymornon huh?

have a fab day lady!!

28 drollgirl August 19, 2009 at 4:55 am

i'm still plugging (huffing) away at level 1 with those three butch chicks. jillian has a deep voice, no? whatever. i am just being mean because 20 minutes with them kicks my ass. i might get to level 2 by the end of the year. MIGHT. sheesh!

29 drollgirl August 19, 2009 at 4:56 am

p.s. is it weird to say that i feel like the hulk after doing one of the workouts? seriously! i feel like muscles are bursting out. weird.

30 Mrs EyeCanSee August 19, 2009 at 5:06 am

Totally jealous of your orgasmic shred expereince. Mine left me legally handicapped. I'm afraid to try again for fear of perment damage. I've thought about taking the DVD to work and doing it so I can file workman's comp but my boss said it wouldn't fly. Ugh. What a crock!

31 Jill Pilgrim August 19, 2009 at 5:50 am

"I am not a sweater. Wait. How do you say that? I don't sweat. But I love sweaters. Especially cashmere."

You make me laugh!

I'm currently on Level 1 and am unable to walk at the moment. I'll have to take your word for it that Level 3 gets better.

xoxoxoxoxox

32 Cee August 19, 2009 at 5:52 am

After this post, I'm totally thinking this is worth a try. I'm usually really not into DVDs but this one seems different if it had that effect on you.

33 Sarah August 19, 2009 at 6:16 am

hahah i love that in every jillian michaels workout review i read she gets called a whore. not sure if it's a joke about something on the biggest loser or if people all just come to that conclusion after doing her workout. pretty funny either way.

34 Ela August 19, 2009 at 6:20 am

Oh my gosh, I want this. I want it. NOW! Lizzy, you need to be on all those infomercials, I swear I'd buy everything you sold!
I'm dying to try this and workout with JilliMan as I like to call her. But don't tell her I said that. She scares me.
xx
p.s. you're soooo sweet to *come* over just to say thank you and check on my week :) thanks, hon, made my day.

35 SG August 19, 2009 at 6:23 am

I think I may check out Level 2 tonight for the first time however fiance is working late and I fear I may need him there to perform CPR on me if all does not go well. Level 3 still scares me to my very core.

36 Jennifer Lee August 19, 2009 at 6:37 am

I didn't think it was that crazy O.o Is there a secret level I am not aware of?

37 freeteyme August 19, 2009 at 6:38 am

The Shred? Am I the only one who have not heard about this? WT? google… google… Oh! ok! OK! I thought it was a new WII or PSP game! Seriously? That good um great of an effect?! I'm sold!!!

38 PorkStar August 19, 2009 at 6:46 am

I do need to catch up on your posts and re-read this one for the third time to basically have a remote idea of what you are talking about.

: )

39 LiLu August 19, 2009 at 7:00 am

Can we get Skype so we can Shred together?!?

Then I might actually DO it…

xo

40 Kym August 19, 2009 at 7:27 am

are you and brooke trying to tell us all that we're fat?

41 Continuous Changes August 19, 2009 at 7:36 am

She's a hooker, for sure. She does get results though!

I'm going to start the shred again. I haven't made it to level 3, but i'm psyched for it!

42 Hanako66 August 19, 2009 at 8:01 am

seriously? I am too scared of her to try level 2….level 3 hasn't even been a thought in my little head!!

43 Dooder City August 19, 2009 at 8:16 am

Umm this sounds better than sex. I can't believe it. Elizabeth, you are on my post today! Come check it out darling!

44 Alianna August 19, 2009 at 8:17 am

So, you've convince me: I absolutely need to jump on the bandwagon. Where do I start?

45 Delectable Swank August 19, 2009 at 8:28 am

LOL, you crack me up. I can't say I've tried any of her workouts before but I'm sure if I did I'd be cussing right along with you! : ) My out of shape ass needs a big push, that's for sure!

46 Annie August 19, 2009 at 8:31 am

you rock my socks!
you and ms. offa are simply amazin for making it to level 3 of the shred!!
jillian is a ho fo sho!
i always give up after 2 days of level 1….yup, i.really.suck!
on the other hand, i have been going to the gym for the past 2 weeks consistently ;) yay 4 me.
loves you!
you better be having a great day!

47 Keith August 19, 2009 at 8:41 am

You are so awesome. I loved this post. I always enjoy them, but I really got a kick out of this one. Cheers!

48 Dream Sequins August 19, 2009 at 8:52 am

I need to get off my lazy butt and EXERCISE already! :) Thanks for the motivation. I have a Wii Fit that is collecting dust. I figure the only way I will motivate to get working on my 6 pack is to hire a badass trainer who will yell at me. :)

49 Keeley August 19, 2009 at 9:11 am

Where do I sign up?

50 Kellie August 19, 2009 at 9:40 am

Haha! I'm not a sweater either! Wait. I mean I hate sweating. Hate it. Unless I'm between the sheets w/ the hubs. Then it's acceptable. But ONLY then. :)

51 Savvy Gal August 19, 2009 at 9:40 am

I think I need to join you. : )

52 RachelSmiles August 19, 2009 at 10:08 am

thanks for this post! this is just the motivation i need to start up my shredding again! :)

53 Amber August 19, 2009 at 10:38 am

::hanging head in shame:: I feel like such a FAILURE! I always start level 1 of the shred, do it a few days, then quit. For no apparent reason besides the fact that I HATE to exercise. When I get back from vegas I'll jump back on the wagon. Maybe you should make fun of me and call me mean names if I don't stick with it this time. That would probably help.

Oh and if you get bored today, you can go ahead and write me that novel on fb… cause if you don't I'm gonna have NO IDEA what color eyeshadow to wear tomorrow night! See? What would I do without you??

There was something else…. oh yeah, I got punchy pink yesterday! Super excited to try it out.

Heart you! XOXO

54 OceanDreams August 19, 2009 at 10:49 am

You are so funny. I'm glad this is doing the trick. Shamefully, this is sitting on my shelf in my bedroom, waiting to be watched. Or should I say watched? I mean waiting to be activated. I think I need to activate it tonight after my jog!!!

55 Diana August 19, 2009 at 11:05 am

i'm starting the shred from all your posts!

56 Alicia August 19, 2009 at 11:58 am

lol…i'm with you on the rockstars! i HATE stupid jumps!! but my arms love all things plank!! you should see my kids try to work out with me..it's hilarious!!! too bad i haven't worked out in like a month… bad shredder!

57 E August 19, 2009 at 12:03 pm

Reeeeaaallly… I will have to check this out. I was addicted to Wii Fit for a while, but got sick of the stupid machine asking why I thought I gained weight and other intrusive questions.

58 Piper Jacquelyn August 19, 2009 at 12:33 pm

Dear lord I need this dvd. I AM DYING TO TRY IT. But I'm not going to lie, I am slightly afraid. Scared sh*tless would be a better term for it, honestly, ha!

59 Allison August 19, 2009 at 2:18 pm

Hello, could you make me laugh any harder?! (Especially the sweater part, I die).
Jillian Michaels is one intimidating biotch. I look at her arms/abs and bam! Intimidated.
But I'm glad its working so well for you – I'm sure you look and feel a bagillion times hotter (psh, as if that is possible!).

60 Mrs. Bismarck August 19, 2009 at 2:47 pm

not sure if i am going to love you and brooke or not, but i ordered the hookers tapes (did i just say tapes, like 1995?)

wish i looked like i did in 1995…

back to reality, sorry

mrs b
http://www.thebelleofbismarck.com

61 LENORENEVERMORE August 19, 2009 at 2:50 pm

errr…I'm scared…I'm scared…
But orgasmic experience might be all I need!

xo*

62 thesydneygirl August 19, 2009 at 4:18 pm

good luck with the
'shredding' my love!!!
haha mwa

63 E.K. August 19, 2009 at 5:42 pm

Oh, you know I liked the title to this post!

64 Sarah Lynn August 19, 2009 at 5:55 pm

Hehe, you are too funny. I've been wanting to take a pilates class to tone up, but I think I'm gonna have to look into getting this dvd. Glad you found something that works so well for you! I about died when you called her a whore because I'm always thinking those kind of things to the instructor when I work out. :P Hysterical.

65 J-Diggety August 19, 2009 at 6:21 pm

Haha, dawn of the living "shred"!!

I must admit, as embarrassing as this is… what exactly is this shred biz?? I get that Jillian Michaels runs it and it's a workout… what exactly are you doing? Besides getting into badass shape? :)

66 Chef Green August 19, 2009 at 7:26 pm

Sounds sexual! I would like to learn more about this.

Of course I will be your main blog gay! You inspire me~

67 Tiffany August 19, 2009 at 9:33 pm

i heart you! you are sooo funny! I think I need a whole Liz book of your best posts so I can read them and laugh every once in awhile.

i haven't heard of this shred… may have to try it out!

68 Carissa August 19, 2009 at 11:27 pm

this makes me want to get back on track and put the shred in the dvd player. oh, and turn it on and actually do it! haha. but really, I started it and was pumped and then stopped. but your excitement has made me a bit excited to be tortured by the whore/hooker that is Jillian Michaels again. did I seriously just write that? :)

69 Nickie. August 20, 2009 at 5:56 am

I totally want to try that workout. =) Ps-your so adorable with how much you love itt, you exudeee cute all the way around!

70 Pop Champagne August 20, 2009 at 1:00 pm

hahaha I'm going to try it out. And I love cashmere too, except the whole taking them to the dry cleaner thing!!

71 Gabbi August 20, 2009 at 1:52 pm

Feel such an urge to try now, and I'm really not a fan of work out videos… but yeah, just have to try now! :) I want that excitement from a work out?!

72 Sam August 20, 2009 at 5:47 pm

…and this is legal!!! I gotta give it a go!! You just wrote the best advert for the darn thing!!

73 alissa August 20, 2009 at 5:49 pm

ahhh this is hilarious! i did my first shred workout TONIGHT! and i called jillian a hooker… and i think whore came out of my mouth more than once. but i loved it. im on the train with you. toot toot.

74 Chelsea August 20, 2009 at 6:21 pm

Liz you have made me want to order this! Hillarious post!

http://my-life-in-style.blogspot.com/

75 Allison August 23, 2009 at 3:03 pm

I wish you were here to do it with me. I sleep on my free time. It's a really good set too.

76 ccshopaholic August 24, 2009 at 8:35 pm

Hmm, I love the Tae Bo dvds, but I'm looking for a new challenge. YOu've got me thinking about getting the Shred, soon!

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